Healthy Banana & oats cookies. This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
It's made with whole wheat flour and naturally sweetened with honey or maple. Banana benefits go way beyond potassium. Bananas may help lower blood pressure and reduce the risk of developing cancer. You can have Healthy Banana & oats cookies using 6 ingredients and 8 steps. Here is how you cook that.
Ingredients of Healthy Banana & oats cookies
- You need 3 of ripe bananas.
- It's 1 cup of oats.
- Prepare 1/2 cup of Powdered sugar.
- Prepare 1 tsp of vanilla extract.
- Prepare 10-15 of raisins.
- It's 10-15 of black raisins (optional).
Find out more about the nutrients that bananas provide and get tips on how to use them. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit. Through various mechanisms, bananas have this astonishing ability to absorb.
Healthy Banana & oats cookies instructions
- Peel of bananas. Assemble all ingredients..
- Mash banana with masher..
- Add all ingredients in mashed bananas..
- Mix well. Mixture should not be tight. If required add 1 more banana. Keep it aside for 15 minutes..
- Preheat oven on 180 °C for 10 minutes. Take lemon size portion of dough. Press it on your palm. Make all cookies. Place cookies on baking tray..
- Line a baking tray either parchment paper or aluminum foil. Bake cookies on pre heated oven for 20 minutes or until it's edges gets golden brown..
- Remove baking tray out of oven. With the help of spatula transfer them on cooling rack. Let them cool on room temperature..
- Healthy Banana & oats cookies are ready. Store them in air tight jar..
Or suggestions for more easy & healthy banana recipes you'd like to see that aren't on this list? Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up? Learn the amazing science-backed benefits of bananas. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.