Italian stuffed peppers with turkey and quinoa

Italian stuffed peppers with turkey and quinoa. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown).

These Southwestern Turkey Stuffed Peppers are filled with quinoa, black beans, roasted corn, and spices. Topped with typical taco fixings, this healthy meal is a twist on a Manchego + Heirloom Tomato Crostata. Thai Turkey Lettuce Wraps with Peanut Sauce. You can have Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. You need 2 Tbsp of avocado oil.
2. It's 1/2 tsp of sweet paprika.
3. You need 1/2 of Italian seasoning.
4. You need 1/2 of onion.
5. It's 2 of garlic cloves.
6. It's 1 can of diced tomatoes.
7. Prepare of Few dashes of Worcester sauce.
8. You need 2 cups of favorite tomato sauce.
9. Prepare 1/2 cup of red wine or white wine.
10. It's 1 tsp of fresh Thyme.
11. Prepare 1/4 cup of grated Parmesan.
12. It's Packet of ground turkey.
13. It's 4 of peppers.
14. Prepare of Shredded cheese for top (mozz recommended).
15. You need 1 1/2 cup of cooked quinoa.
16. Prepare of Fresh basil for garnish.

Once the turkey is browned, shut off the heat and fold in the quinoa, kale and pepitas. Mix to incorporate all ingredients thoroughly. Add a drizzle of olive oil to lightly moisten and season with salt and pepper. Turkey quinoa stuffed peppers provide vegetables, lean protein, and healthy grains all in one nice little package.

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

Here's my recipe for turkey quinoa stuffed peppers with ground turkey, nutrition-packed quinoa and tomatoes plus warming spices and a little feta. Red peppers stuffed with ground turkey, quinoa, mushrooms, and tomato sauce, topped with melted Cheddar cheese make a great family meal. Remove from oven and top each stuffed pepper with Cheddar cheese. Fill the pepper halves with the turkey-quinoa mixture, then spoon some of the tomato sauce mixture over the peppers; pour the rest on the bottom of the dish. Skinny Italian Stuffed Peppers- Fill these green peppers with ground turkey, quinoa, red sauce and Italian seasonings and top with mozzarella cheese!